{"id":1224,"date":"2013-04-05T17:31:26","date_gmt":"2013-04-05T17:31:26","guid":{"rendered":"http:\/\/www.kriesi.at\/themes\/enfold\/?page_id=1224"},"modified":"2024-12-29T18:56:48","modified_gmt":"2024-12-29T18:56:48","slug":"waarom","status":"publish","type":"page","link":"https:\/\/jouwcoach.com\/index.php\/waarom\/","title":{"rendered":"Waarom Coaching &#038; Counseling"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-plew6g-db20e27166be651947e92b609aadd5da alternate_color avia-section-default avia-no-shadow  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1224'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4mbw7s-aa068ba438c9ee002e59653dcd8b9457\">\n#top .av-special-heading.av-4mbw7s-aa068ba438c9ee002e59653dcd8b9457{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-4mbw7s-aa068ba438c9ee002e59653dcd8b9457 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-4mbw7s-aa068ba438c9ee002e59653dcd8b9457 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-4mbw7s-aa068ba438c9ee002e59653dcd8b9457 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >De Uitdagingen van Vandaag<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1224'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-43z3mw-37d6ac3ffb4509869c6b9e935535c211 av_one_third  avia-builder-el-2  el_after_av_section  el_before_av_two_third  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m4sw1p2k-56385da2f977926fcf9cb3c667e9f7d5\">\n#top .av_textblock_section.av-m4sw1p2k-56385da2f977926fcf9cb3c667e9f7d5 .avia_textblock{\nfont-size:21px;\n}\n<\/style>\n<section  class='av_textblock_section av-m4sw1p2k-56385da2f977926fcf9cb3c667e9f7d5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><blockquote>\n<p>&#8220;Geef me de moed om te accepteren wat niet in mijn vermogen ligt, de kracht om alles te doen wat wel in mijn vermogen ligt en de wijsheid tussen die twee onderscheid te maken.&#8221;<\/p>\n<\/blockquote>\n<p style=\"color: purple; font-weight: bold; font-size: 50;\">Epictetus<\/p>\n<p style=\"font-size: 20;\">Romeins sto\u00efcijns filosoof (50 &#8211; 130)<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-21tryg-f0a104451320691309bf4338ed9fecb7 av_two_third  avia-builder-el-4  el_after_av_one_third  el_before_av_one_full  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m4jwil58-43cd94401e5f3501efa38748fa7771c3\">\n#top .av_textblock_section.av-m4jwil58-43cd94401e5f3501efa38748fa7771c3 .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-m4jwil58-43cd94401e5f3501efa38748fa7771c3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>In onze steeds hectischer wordende maatschappij ervaren veel mensen klachten zoals angsten, slapeloosheid, burn-out, somberheid, uitputting, depressie en eenzaamheid. Psychosomatische klachten \u2013 fysieke klachten die voortkomen uit mentale spanning \u2013 komen ook steeds vaker voor.<\/p>\n<p>Deze klachten ontstaan vaak door de hoge verwachtingen en druk om te presteren. Onderzoek toont aan dat we tegenwoordig dagelijks net zoveel informatie verwerken als een mens in de jaren dertig van de vorige eeuw in een heel leven. Dat leidt onvermijdelijk tot stress en spanning.<\/p>\n<p>Wanneer er vervolgens een onverwachte tegenslag op je pad komt, kan de balans gemakkelijk verstoord raken. Je raakt dan verstrikt in een neerwaartse spiraal waar je moeilijk zelf uitkomt. Coaching en counseling kunnen jou dan helpen om weer grip te krijgen op je leven en jouw balans en levensvreugde te herstellen.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-251awo-35b5c710e98da8ac01046b6dd7c048d4 av_one_full  avia-builder-el-6  el_after_av_two_third  avia-builder-el-last  first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m4fnglfa-3ac84629354d3e483b33ea082c0f9554\">\n#top .av-special-heading.av-m4fnglfa-3ac84629354d3e483b33ea082c0f9554{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-m4fnglfa-3ac84629354d3e483b33ea082c0f9554 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-m4fnglfa-3ac84629354d3e483b33ea082c0f9554 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-m4fnglfa-3ac84629354d3e483b33ea082c0f9554 av-special-heading-h3 meta-heading blockquote modern-quote modern-centered  avia-builder-el-7  el_before_av_button  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Coaching Helpt<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-button-wrap av-m4fnkd27-f1dcc4f2ca4e1a6748cc92fcff7ce86e-wrap avia-button-center  avia-builder-el-8  el_after_av_heading  avia-builder-el-last '><a href='https:\/\/jouwcoach.com\/index.php\/contact\/'  class='avia-button av-m4fnkd27-f1dcc4f2ca4e1a6748cc92fcff7ce86e avia-icon_select-no avia-size-large avia-position-center avia-color-theme-color'  ><span class='avia_iconbox_title' >Ervaar het verschil. Neem vandaag nog contact op.<\/span><\/a><\/div><\/p><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1224","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Waarom Coaching &amp; Counseling - Jouw Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jouwcoach.com\/index.php\/waarom\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Waarom Coaching &amp; Counseling - Jouw Coach\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jouwcoach.com\/index.php\/waarom\/\" \/>\n<meta property=\"og:site_name\" content=\"Jouw Coach\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-29T18:56:48+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jouwcoach.com\\\/index.php\\\/waarom\\\/\",\"url\":\"https:\\\/\\\/jouwcoach.com\\\/index.php\\\/waarom\\\/\",\"name\":\"Waarom Coaching & Counseling - Jouw Coach\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jouwcoach.com\\\/#website\"},\"datePublished\":\"2013-04-05T17:31:26+00:00\",\"dateModified\":\"2024-12-29T18:56:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jouwcoach.com\\\/index.php\\\/waarom\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jouwcoach.com\\\/index.php\\\/waarom\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jouwcoach.com\\\/index.php\\\/waarom\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/jouwcoach.com\\\/index.php\\\/homepage\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Waarom Coaching &#038; 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